Date: 28 Jan 2010
Time: 1900h
Venue: Round my block at AMK
Duration: 59'02:69
1) 8'22:50
2) 8'26:06
3) 8'10:66
4) 8'27:88
5) 8'44:65
6) 8'39:11
7) 8'11:83
Warm down (stretching): 8'13:67
Feeling: Got to know that to get gold for "Sports for life" I need to run 2.4km at abt 12min. Stress! Must train for speed now.
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