Monday, January 4, 2010

Long run

Date: 03 Jan 2010
Time: 1845h
Venue: Woodlands (Loop)
Duration: (65 +3 )68min
Distance: approx 9+ km

Feeling:
I started out real slow with completing the entire journey as the only objective. I only started to pick up speed when we approached RP. The timing I clocked (65 min) is the same when I compared to the time when I run the same route for the first time.

No comments:

Post a Comment