Sunday, January 10, 2010

Long run

Date: 09 Jan 2010
Time: 2000h
Duration: 75min
Venue: Woodlands to Liquid Cafe

So far this is my PB. The body felt good and strong yesterday and managed to complete the run and met the basic target set. Upon reaching the 75min, the right sole felt pain, wonder if it could be due to my incorrect landing which causes too much stress on the soles.

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