skip to main
|
skip to sidebar
My training blog
Sunday, December 27, 2009
Tempo run
Date: 26 Dec 2009
Time: 1945h
Venue: Woodlands (small loop) approx 3.5km
Training: Temp run at 6min/km
Timing: 24'16
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2010
(16)
►
March
(2)
►
February
(6)
►
January
(8)
▼
2009
(8)
▼
December
(8)
Distance Run
Running
Tempo run
Easy Run
6 x 100m
Stairs Climbing training 1
Long distance run
5km time trial
About Me
Sandra
:: Optimist :: Day-Dreamer :: Perfectionist :: Diet Freak :: Joker :: Desserts-Lover :: K-ster :: Mahjong-Lover ::
View my complete profile
No comments:
Post a Comment