Date: 23 Dec 2009
Time: 2000h
Venue: Woodlands
Training: 2 loops (3km each) around Woodlands
Duration: 42min
Doing an easy run to improve blood circulation and to prevent the lactic acid from building up in the legs. The legs were pretty sore and felt heavy at the beginning of the run, but got better after about 10mins.
About Me
- Sandra
- :: Optimist :: Day-Dreamer :: Perfectionist :: Diet Freak :: Joker :: Desserts-Lover :: K-ster :: Mahjong-Lover ::
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