Sunday, December 20, 2009

Stairs Climbing training 1

Date: 19 Dec 2009
Time: 0800h
Venue: Toa Payoh

1) 25 storeys : 4'35
2) 15 storeys : 2'42
3) 15 storeys : 2'51
4) 15 storeys : 2'58

My stamina can only last for the first 5 storeys. Shall try harder next time round.

No comments:

Post a Comment