5km time trial

Date: 12/12/09
Venue: NYP Stadium
Time: 1930h

1 - 1'10 (200m)
2 - 2'40
3 - 2'43
4 - 2'43
5 - 2'44
6 - 2'49
7 - 2'51
8 - 2'55
9 - 2'54
10 - 3'00
11 - 3'00
12 - 3'04
13 - 2'51


I did not go all out as I was not sure of the amount of energy I need for the entire 5km. I wasn't very consistent too. Shall try harder next time.